Full Day Workshop

​Complex Emotional Burdens

​Are you Feeling  Depleted, Tired, Burned Out or Drained? 
Learn to thrive in the face of Human Adversity
 
An Educational Retreat Day for all
Health, Social Work and Justice Professionals
 Come and gain successful coping strategies for growing 
and thriving as you are changed by your work.

​A Full day About You, For You
Tuesday, February 7,  2017 - 9:00 - 4:00 
Monte Carlo Hotel, 7035 Edwards Blvd, Mississauga, ON
$175 + hst – Includes coffee, tea, and handouts. Parking is free.
Participation limited, book early!  
This Workshop will help you have a better understanding 
and better control over stress and it's effects.
  Your Empathy Is A Resource – It Can Be Depleted And Restored.  
Here is an opportunity to Recharge and Refresh
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"This workshop has essential information, it evoked many reflections on 
personal and professional levels.  I came back to work with a new 
critical perspective of how to identify burdens at work and how they 
affect me. Tom and Becca had me hanging on every word."
                                                            - Karine Cyr-Lamontagne, B.S.W., MSW candidate, R.S.W 
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Please  join us for a refreshing day to include education, conversation, validation and connection with people who do your work, who ‘get’ you.  Hosted by Tom Regehr and Becca Partington of CAST Canada, together we will honour the complex and emotional burdens of your work, validate the ideas with plain language, gather individual strategies for coping and thriving as you grow and are changed by your work.
You will leave with:
  • An understanding of empathy as a resource that can be depleted and refilled. Strategies to achieve balance.
  • An awareness of various, distinct stressors, how to recognize and manage them.
  • Grounding exercises to take into your work and personal life
  • Better strategies for long term self care, burn out prevention and compassion fatigue resiliency
  • An understanding that your approach to your work has more to do with the stress than the events.
  • Validation of the emotions involved in doing your work
  • A rejuvenated sense of well-being and hope​

You are a frontline service provider, health or helping professional in any of the following areas: mental health, housing, employment, income support, Ontario Works, ODSP, shelters, outreach programs, addictions, sexual assault services, child protection or 
Children’s Aid Society, Acquired Brain Injury services, nursing and emergency room staff, at risk youth, community support services, probation and parole, private practice, etc.​
Registering for more than 3 people?
​Download this easy, custom form! 
Then proceed directly to the payment link below

    Registering for someone else?     

    Registrants info 
    PAYMENT POLICY
    ​​Payment must be received by the event date. Late payments will be subjected a $25 fee. TRANSFERS: Registration can be transferred to another staff member of the same organization at any time, without notice. Registration cannot be transferred to another event or workshop. CANCELLATION POLICY: At least 2 weeks prior to event - 100% refund subject to a $25 administrative fee Cancellation deadline is 14 business days prior to event - No refunds can be offered after the deadline. CAST Canada reserves the right to cancel workshops due to under-enrollment, work stoppages, instructor illness or inclement weather. If a workshop is canceled, CAST Canada is responsible for refunding only the tuition payment
  1. Submit Form Above
  2. Pay below

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